Get healthy, Get on Your Bicycle!
Do you know the benefit of riding bicycle? Many people like riding bicycle because riding bicycle is very comfortable and enjoyable. With bicycle we can be go to recreation places. We can go there with our family. If the recreation place is too far, we can go there by car, and over there we can ride our bicycle with our family. We can bring the bicycle from home or we can also rent the bicycles there. Besides that, we can also use bicycle to go to the office. By using bicycle, we can exercise and we can also breathe fresh air in the morning. And then, by using bicycle in the morning, it can make our brain fresher. It can also help us to get some inspiration for our work. Riding bicycle gives many benefits for us, such as making our body healthier, saving cost and time, and reducing air pollution.
The first benefit of riding bicycle is that it can make our body healthier. Riding bicycle is the way to do physical exercise which makes our body healthy and strong. We can see many people prefer to stay at home than do physical exercises, as a result they will suffer obesity that caused by too little doing physical activities. Besides that, riding bicycle can shape our muscle. By riding bicycle, our feet muscle can be formed and tighter. And then, the power of our body becomes stronger. Riding bicycle also can launch blood rotation. Moreover, if we ride bicycle every day, we can get many benefits from that. An old man also can get many benefits from riding bicycle. It can decrease some diseases, like hearth disease, stroke, and other chronic diseases that are dangerous for our health, and we can also decrease our cost for health.
Secondly, besides makes our body healthier, riding bicycle also saves our cost and time. Bicycle is cheaper than car and motorcycle. We must pay expensive to buy car or motorcycle. And then, we also have to spend much money to take care our car or motorcycle. If we choose to buy a bicycle, we just need to spend a little of our money, and the cost to take care of it is cheaper. And then, like car and motorcycle, bicycle does not need gas,. We do not spend extra money to buy gas. Moreover, the price of gas is very expensive, because the price of gas in the world is increasing. If we use bicycle, we just need to row it. Then using bicycle can save our time. We do not need to get traffic jam on the way while going to work. We can take the alternative ways which are car and motorcycle can not pass. By riding bicycle, we can arrive faster, and we do not need traffic jam experience in the morning. Our brain also becomes fresh, because we can breathe fresh air. By riding bicycle, we can also decrease traffic jam, especially in big city like Jakarta .
Finally, riding bicycle can reduce air pollution. Vehicles can raise air pollution in the big count and it is very danger for resident’s health. By riding bicycle, we will not pollute our environment and we will not endangering the resident’s life. Because the air which is contaminate by gas emission is dangerous. Their lung will get dirty because of the gas emission. Bicycle is very safety for resident healthy, because bicycle does not produce gas emission. Many metropolitan cities do not meet the fresh air standard. Nevertheless, by riding bicycle, we can reduce air pollution and get fresh air, especially in the morning. And then, bicycle is environmentally friendlier than cars. Bicycle does not damage our environment which is cause by gas emission from car and motorcycle. Gas emission which is produced by car and motorcycle can make the quality of the air become descend. We can reduce the gas emission that is produced by car and motorcycle. By doing this, we can get fresh air and the atmosphere will be fresher.
In short, human can get many benefits from ride bicycle, such as making our body healthier, saving cost and time, and reducing air pollution. The resident’s should try to ride bicycle, because it can give the benefits for our healthy. And then, by ride bicycle, we can released our bored and our though become more calm. Besides that, ride bicycle can disappear stress and we will feel relax.
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